Friday, March 27, 2020

Jay Ryan and Kristin Kreuk Chemistry

Jay Ryan and Kristin Kreuk ChemistryRecently Jay Ryan and Kristin Kreuk did a collaboration that turned out to be very popular and at the same time, controversial. The duo's relationship has been a true gem that just continues to develop and keep on growing, and will continue to do so for many years to come. After all, the relationship between Jay and Kristin is only normal and inevitable if we consider what women would think of if they would date men like Jay and Kristin. We'd see very sad responses coming out of their mouths, but hey... at least they don't judge men like that.Jay and Kristin started out with no chemistry at all, and it was not even their best collaboration. Instead of testing the waters, Jay and Kristin were rather too close and too smitten with each other. It was amazing to watch these two beauty gurus have a wild, lustful love that will be remembered in years to come as some of the most intense lovemaking that these two have ever had.So, the first thing you have to know about Kristin Kreuk and Jay Ryan is the fact that the chemistry that they share is truly something that would be appreciated by all who are in their circle of friends and acquaintances. In case you were wondering, these two, along with a lot of others, have discovered that the chemistry between them is truly authentic and true, which should tell you something right away. Jay and Kristin have all sorts of crazy experiences together, and this is what really makes them popular among their circle of friends and acquaintances.One thing that you need to know about Jay and Kristin is that the chemistry is only natural and based on a very strong friendship that started from their collaborations. This is what most women have in mind when they imagine a relationship with Jay and Kristin. They would want to see something that would make them feel special, and something that would help them understand how special they truly are.Some of the qualities that are part of Jay and Kristin's ch emistry are definitely love, affection, and special respect. These are the very qualities that most women are looking for in their partners, and they all have the right chemistry for them. As far as Jay and Kristin themselves are concerned, they have to really understand that their chemistry is real-like. There are too many other things that can take hold of their minds before they actually find the perfect one that will be able to satisfy them in every way.When you are interested in finding a man like Jay Ryan, you have to know that his chemistry is real and genuine. Not every man is like this, but the ones that are really sure and sincere are the ones that you want to have a relationship with. If there is a problem in your life, you can just find the one who will treat you in a kind and friendly way. Nothing is more powerful than genuine and true love, which is what you have to look for.By having a wonderful and real-like relationship with Jay Ryan, you are sure to enjoy a love th at will last forever, and that is something that any woman would love to find. So, take heart and move forward with Jay and Kristin chemistry, which you will discover will surely be able to make you really happy, for life.

Friday, March 6, 2020

How to Get Enough Protein Throughout the Day

How to Get Enough Protein Throughout the Day photo via unsplash Greek Yogurt Greek yogurt is one of my personal favorite snacks. Greek yogurt has about 15-20g of protein per serving (depending on the brand) and it is healthier than other yogurts because it does not have as much sugar. It has a thicker texture and may take some getting used to. Try adding healthy toppings such as granola and fruit to your Greek yogurt for better taste. Berries go well with Greek yogurt, including strawberries, blueberries, raspberries, and blackberries. Use what you like or get creative and try new fruit combinations. Greek yogurt is a great summertime snack. You can have it as a light breakfast before working out, or in between lunch and dinner to hold you over and give you extra protein. You can’t go wrong with Greek yogurt any time of the day and it is a good start to making healthy snack choices. photo via unsplash Peanut Butter/Almond Butter Peanut butter is one of the most common household food items. It is a tasty source of protein and it has about 8 grams per serving. Peanut butter can be used on much more than just sandwiches. You can put it on breakfast items, such as toast, waffles, or pancakes. You can also pair it with any kind of cracker or other salty snacks. Peanut butter is an easy snack to prepare and it is something that college students should always keep in their dorm or apartment. Although peanut butter is the most common nut butter spread, there are other similar alternatives. This can be a beneficial way for people with peanut allergies to get protein. A popular alternative to peanut butter is almond butter. Almond butter does not have quite as much protein as peanut butter, but it makes up for the small difference by providing an excellent source of fiber, vitamins, and minerals. It has a slightly different taste and it is another healthy option if you are looking to try something new. photo via pexels Protein shake Rather than loading up on snacks with high protein all day, you could drink a protein shake instead. There are a variety of ways to make a protein shake and there are many different flavor options available. You want to start by getting protein powder from a supplement store or retailer. Protein powder can be expensive so deciding which to get ultimately depends on your budget and how much protein per serving you are looking to get. Protein powder usually has between 15 and 30 grams of protein per scoop so it may be worth the cash to give you the extra protein you need. Once you have gotten protein powder, there are a few different ways you can prepare a protein shake. You can simply use protein powder with milk or water, or you can add other ingredients. It is easy to prepare a protein shake with just protein powder and milk (or water) if you have a shaker bottle. A shaker bottle allows you to mix the ingredients simply by shaking the bottle, so you do not need to use a blender. Supplement stores, vitamin shops, and retailers usually sell shaker bottles and they are not too expensive. If you want to add fruit and other nutrients to your protein shake, you can throw your protein powder and ingredients into a blender. You can get frozen fruit, which will stay good for longer than fresh fruit if you plan to make protein shakes regularly. This is another tasty way to get protein. Enjoy a protein shake in the morning, after the gym, or between meals. There are many other protein-filled snacks out there. No matter which you choose to have during the day, getting a sufficient amount of protein is good for your body and helps build muscle. When you are taking a break from studying, try eating foods with protein â€" they will leave you feeling less hungry.

Teach Away Telegram - July 2013

Teach Away Telegram - July 2013 We hope everyone in the northern hemisphere is enjoying a wonderful summer, and that our southern hemisphere teachers are getting through winter! Whether you’ve recently been to the beach or are planning your upcoming ski trip, we’re sure you’re keeping busy exploring the world around you.This month, we’ll share our schedule of upcoming webinars for educators hoping to teach abroad. We’ll also give teachers an overview of Ramadan, the Islamic holy month that began early in July. Our country spotlight for July is Kazakhstan.Teach Away WebinarsIn order to improve the ways we provide our teachers with information, Teach Away is offering webinars to educators hoping to teach abroad. These interactive sessions give you the chance to ask your questions to Teach Away representatives, and deliver visual and audio content about teaching, job hunting, and living abroad.Webinars are free to attend and open to anyone interested in teaching overseas someday. Reminders will appear on the Teach Away Facebook page, Google+ page, and Twitter page on the days leading up to the webinars, so follow us for updates! Webinar Schedule for August:A Day in the Life â€" Teach in the UAEAugust 14, 5 pm Eastern Time (New York/Toronto) Register online: https://www1.gotomeeting.com/register/928765392 If you’re looking for a little more information about what it’s like to teach in the UAE, then this webinar is for you. Join us to find out some more about moving to and living in the UAE, teaching abroad, traveling in the Middle East, and hear from some of our teachers who are currently in the UAE.Impress with your ApplicationAugust 28, 5 pm Eastern Time (New York/Toronto) Register online: https://www1.gotomeeting.com/register/494942656 Applying for a teaching position can be stressful. Join us for some great tips about how to succeed with a complete profile, impressive resume and well written cover letter, as well as effective preparation for interviews.Ramadan: An OverviewThis m onth marked the beginning of Ramadan in the Islamic world. Many of our teachers who will be moving overseas next year have asked about Ramadan, so read on for a guide. Ramadan basics: Ramadan is observed during the ninth month of the Islamic calendar. It is a month for prayer, charity, and fasting. The Ramadan fast restricts Muslims from eating or drinking from dawn until dusk. Each night, families and communities break their fast with a meal known as iftar. Though Westerners often associate Ramadan only with fasting, Muslims also focus on the importance of charity and generosity. Many volunteer in their communities and make donations of food, clothing, or time.The calendar: The Islamic calendar is a lunar calendar, which means that the dates shift forward each year by about 11 days. In addition, some countries differ by one or two days in their observance of Ramadan. This year, Ramadan is being observed from sunset on July 8th â€" August 7th (or July 9th â€" August 8th). Changes to daily life: If you are in a country where Ramadan is observed, you’ll want to keep in mind that businesses and government offices will usually hold shorter work days. This will affect the speed at which business is done, and will change the timing of rush hours and other busy times of day. Showing respect: Expectations of foreign visitors will vary depending on the country. At a minimum, you should refrain from eating or drinking in public, and keep in mind that many people around you are spending their days without food or water. In some countries, all restaurants will close during the day. Other countries might cater to foreign visitors by keeping restaurants open, although patrons will usually be served indoors. Use common sense and observe the actions of those around you. It’s better to err on the side of caution than risk coming off as disrespectful. What to say: “Ramadan Kareem” and “Ramadan Mubarak” are phrases used as greetings. It’s also fine to say “Happy Ramadan” in English. Ramadan ends in a festival known as Eid al-Fitr. To celebrate the end of Ramadan, you can greet people with “Eid Mubarak!”Country Spotlight: KazakhstanLocated at the crossroads of Europe and Asia, Kazakhstan is a beautiful country for intrepid travelers. The world’s ninth-largest country, it is largely unexplored by foreign visitors, but boasts an array of stunning natural scenery, including snowy mountains, open deserts, and rocky canyons. Kazakhstan is culturally and ethnically diverse, and as a result, people in Kazakhstan are generally known for being tolerant and respectful. Roughly two-thirds of the population speaks Kazakh, though almost everyone speaks Russian, which is also an official language of Kazakhstan. English is slowly becoming more common as the country works to expand its English-language education. Teachers in Kazakhstan can be placed in many cities across the country. Visit the chic cafes of Almaty, the nation’s largest city, or ex plore the diverse influences in the capital city of Astana. Visitors can travel the famous Silk Road, hike mountains and canyons, and explore vast northern glaciers. Teach Away has a number of new positions in Kazakhstan, both in public and private schools. Teaching jobs in Kazakhstan offer competitive salaries with excellent benefits, including accommodation, health care, and generous vacation time. Interested candidates can learn more about teaching in Kazakhstan and about teaching in Nazarbayev Intellectual Schools, an elite network of publicly funded schools throughout the country.

Thursday, March 5, 2020

Diversity in the classroom A checklist for culturally responsive teachers

Diversity in the classroom A checklist for culturally responsive teachers Whether this is your first teach abroad stint or you’re currently on your fifth contract renewal, it’s always worth evaluating your teaching style and pedagogy to look for areas to improve. In both private international schools as well as public schools, you will encounter a great variety of cultural backgrounds and it’s important as a teacher to model acceptance and to value inclusivity. Read below to see what you’re currently doing and to get more tips for an inclusive classroom. Classroom environment Communicate the value of different genders (if you have a mixed class), family structures, ethnicities, and faiths and religions. Although you may be teaching in English, it’s important to value students’ native languages. Promote inclusiveness and cooperation among students. Look for classroom activities that will promote group work and collaboration. For classroom tasks and responsibilities, avoid gender stereotyping. For classroom images, be certain to choose images that are gender-diverse and ethnically diverse. Challenge stereotypes and inappropriate comments. Ensure that your students see you as an open and warm educator. Model fairness, acceptance, and empathy for your students. Look to include diverse learning materials and read stories that include a variety of individuals. Pedagogy For take-home or individual assignments, provide opportunities for students’ to choose topics of deep interest to them. When possible, make use of technology to cater to different learning styles. When possible, incorporate students’ family and culture as material for Every culture has different norms when it comes to classroom behavior and respecting these are important, especially around asking questions and disagreeing publicly. Assess your students using a method that values different learning styles. Classroom resources Use resources and materials that reflect diverse individuals and value diversity. Incorporating materials from a variety of cultures, when appropriate, is great. Choose resources that are gender neutral. Be sensitive to historical events in the country you are teaching and address these events appropriately. You can use international media to examine stereotypes with age-appropriate student groups. Include opportunities to talk locally and globally when you have classroom discussions. School community Involve family as often as possible to encourage diversity and its value. This can mean a classroom “openhouse”, games days, presentations of exciting projects, etc. Invite parents to share their insights, experiences and concerns within the context of the classroom curriculum. Teachers, looking for more training and support on how to deal with increasing diversity in your classroom? Look no further thanCulturally Responsive Teaching, Teach Away's online, self-paced professional development course for educators.

3 easy ways to teach your child times tables at home

3 easy ways to teach your child times tables at home There comes a time in every parents life where the inevitable times-tables learning will come up. For some children it is easier than for others but from my experience all children need a helping hand. Times tables are so important to a child's learning; they will help them conquer Maths much easier if they know their times tables by heart. And of course times tables are something that will help in all aspects of both school life and adult life. Multiplication Table 0 1 2 3 4 5 6 7 8 9 10 11 12 1 1 2 3 4 5 6 7 8 9 10 11 12 2 2 4 6 8 10 12 14 16 18 20 22 24 3 3 6 9 12 15 18 21 24 27 30 33 36 4 4 8 12 16 20 24 28 32 36 40 44 48 5 5 10 15 20 25 30 35 40 45 50 55 60 6 6 12 18 24 30 36 42 48 54 60 66 72 7 7 14 21 28 35 42 49 56 63 70 77 84 8 8 16 24 32 40 48 56 64 72 80 88 96 9 9 18 27 36 45 54 63 72 81 90 99 108 10 10 20 30 40 50 60 70 80 90 100 110 120 11 11 22 33 44 55 66 77 88 99 110 121 132 12 12 24 36 48 60 72 84 96 108 120 132 144 We at First Tutors understand the importance of teaching our children the times tables so we've come up with three easy ways we think will aid in getting your child to remember their times tables. 1. Start with the easiest and work up No-one ever said that learning times tables was easy. It's a matter of going over and over them until your child feels confident that they have learnt them. A common mistake people tend to make is working their way through the numbers in order. It is much easier and far more constructive to start with the easy numbers first. This will not only help build your child's confidence as they are learning but will also make the transition from the lower numbers to the higher numbers far easier. So by starting with the 1's you are introducing your child to the times tables in a very easy way. 1 x 1 is 1. Explaining the drill will ensure your child sees that learning their times tables is not going to be as difficult as they may have heard. The best order for learning the times tables, in my opinion, are as follows: The 10's The 5's. The 11's. The 2's. The 4's. And then: The 9's. The 6's. The 3's. The 12's. The 8's. The 7's. The ten times tables are by far the easiest as they require no understanding about how the tables work. To multiply any number by 10 you simply put a zero on the end of it. 1 x 10 = 10 4 x 10 = 40 9 x 10 = 90 And this works with any number. 16 x 10 = 160 37 x 10 = 370 98 x 10 = 980 And there you have the ten times tables. The five times tables are pretty straight-forward too and shouldn't take too long to learn. The easiest way to learn the five times tables is probably parrot-fashion and learning them in a rhythm: Five - ten - fifteen - twenty - twenty-five - thirty - thirty-five - forty - forty-five - fifty etc. Teaching your child to count up in fives can also be part of a game. Whenever we play hide-and-seek for example, the finder always has to count up in fives to one hundred! When it comes to the rest of the numbers it's about explaining how multiplication works. Whenever we multiply a number, the answer gets bigger by whatever the multiplier is. A great way of explaining this is by using real objects. Lego, coins, pebbles; anything that can show how when we have one number and multiply it by another the first number grows. With the two's it just about explaining that we are doubling that number. For example, the sum 2 x 6 also means double six. Two times six is twelve, two sixes and double six is twelve. Another thing to remember is that multiplying gives the same answer forwards as it does backwards (1 x 2 is the same as 2 x 1) so as you move up the numbers you're already half-way there. Multiplication is just sequential adding. Take a jar of pennies and put three piles of four pennies. Explain that you have four pennies, three times. This means you have 4 + 4 + 4. It also means you have three times four (3 x 4). If you add up all the piles of pennies you will have twelve pennies in total. This kind of practice can be done as many times as needed for the child to comprehend the idea of multiplication. Change the quantities and objects until your child feels confident enough to move on. 2. Teach the tricks The great thing with times tables is that there are many tricks that can help your child memorise them more easily. Let's take a look at a couple of tricks: 2 times tables: Double it! Two times a number simply means add the number twice. 6 x 2 is actually 6 + 6 and 8 x 2 is the same as 8 + 8. 4 times tables: Double it then double it again! It is simply a matter of doubling the number then doubling the answer. For example, 4 x 5 is 5 + 5 = 10 and 10 + 10 = 20. 4 x 5 is 20! 9 times tables: This is actually a very simple trick so I'll try and explain it as best I can. Use the palms of your hands. Your left hand and anything left of the finger you will put down will be the tens. Your right hand and any finger after the finger that is put down will be the ones. Have a look at the picture to familiarise yourself with the palm. So, if you put down your pinky finger (as in the diagram below; this would be position one and for the purpose of 1 x 9) on your left palm you are left with nine remaining fingers. 1 x 9 = 9. If you then put down only your ring finger on your left hand (position 2 for 2 x 9) you are left with one finger to the left of your ring finger and eight fingers after. Therefore 2 x 9 is 1 (on the ten's side) and 8 (on the ones side), 18. Let's do a couple more to make sure you've got the hang of it. 3 x 9 would be putting down the third finger (your middle finger) and you will see that you have two fingers to the left and seven fingers to the right. 2 and 7, twenty-seven. If you then put down only your index finger you will see that 4 x 9 equals thirty-six (three to your left, six to your right). 7 x 9 would simply be put down the index finger of your right hand as this would be the seventh finger and your answer will be revealed as sixty-three (six fingers to your left, three fingers to your right). This is a great trick and one that children love to practise. 11 times tables: Learning the 11 times table is actually very easy up to the number nine. It is simply doubling the appearance of the number you wish to multiply. For example, 2 x 11 = 22, 3 x 11 = 33, 4 x 11 = 44 and so on. There is also a great trick for multiplying large numbers by eleven too. What is 24 x 11? Add the first and second numbers together; 2 + 4 = 6. Then place the answer between the first and second numbers; 264. The answer is 264! When the sum of the first and second numbers is more than nine, you simply increase the left-hand number by the 1 to carry. For example, 11 x 99 would be: Add the first and second digits; 9 + 9 = 18 Add 1 to 9 to get 10, then place the 8 between the 10 and the 9. 1089 is your answer! There are plenty of cool tricks around to help your child master the times tables. These little tricks can go a long way and make the learning seem less tiresome for a child. 3. Drill Drill Drill Whether it be on your way to school every morning, walking through the supermarket aisles or whilst you child is having a splash in the bath drill them continuously until they are completely comfortable with all their times tables and can answer a thrown out 9 x 9 in an instant. Drilling should be done once the child is familiar with their tables or at least a set of numbers. Drilling should be started in order and once you feel they are getting there you can mix it all up. They may hesitate at the beginning but the more you drill the more the times tables will be embedded into their memories. Drill sessions should be quite short, no more than about five to ten minutes, depending on the attention span of your child. But you should aim to have at least two to three drilling sessions per day to really maximise the effect and speed up the learning process. To Conclude Learning the times tables takes time, dedication and patience. Introducing them in a fun and interactive way is by far the best way to start. Encourage your child to learn their times tables by being as involved as possible and checking their progress often. Little tips and tricks can make a huge difference in instilling the times tables into their memories and help build their confidence. If you are struggling with helping your child learn their tables it may be worth seeking the help of a private tutor to get them started. Good luck!

Become a Forensic Chemist

Become a Forensic ChemistIn this field of science, you can get a degree in forensic chemistry. This is an interesting area of study because it involves analyzing various substances and analyzing their molecular properties. This gives a good perspective on chemistry as a whole, which will help you in finding the chemical composition of different substances and materials that are involved in the investigation process.Forensic science is the study of criminal crimes that have been perpetrated. Some are solved while others are unsolved. This can be related to the discovery of a crime scene or the recovery of evidence from a crime scene. Other crimes can also be investigated for finding the perpetrator of the crime. For this purpose, forensic science is a very important discipline because of the fact that different processes are involved in this field.There are many different processes used in this discipline. One of the most common ones is the determination of the cause of death. This ca n be done by using forensic evidence or by using scientific instruments. For this to be successful, a thorough knowledge of chemical principles is needed. The methods that are used in this field will allow for accurate determination of the cause of death.Forensic laboratories usually have specialists in the department of chemistry. These people will do the analysis. They can do the laboratory analysis and will have the knowledge about the parameters that will determine the cause of death. Other forensic science graduates will do the work of laboratory technicians who work closely with the chemist to make sure that the chemical composition of the sample matches what the chemical composition of the person or the substance.Forensic chemistry is used in the workplace for the examination of substances that can cause harm to humans. Many processes in this field involve the analysis of environmental substances that can contain toxic elements. These substances include fire retardants, insec ticides, chemicals, and many other substances. It is very important to ensure that the chemical compositions of these substances are safe for humans.You can get a degree in forensic chemistry if you want to become an expert in this field. There are many schools and universities that provide a forensic chemistry degree. It will give you a basic understanding about the study of chemical chemistry. The subjects you will learn at the school will include the following: chemical evolution, equilibrium constants, isotope theory, and the formation of elements. There are many other areas of forensic science that you can learn about by taking this degree.You can get a forensic science degree through online programs. This will allow you to complete your degree from home. There are some colleges that offer degrees through distance learning, which is more convenient.

Googles Newest App Helps You Learn How to Solve Your Problems

Google's Newest App Helps You Learn How to Solve Your ProblemsAndroid apps that help show you step by step algebra problems are amazing tools when you have a bit of free time on your hands. We can use them to help us learn how to solve our equations and algebra problems. I mean really, how many free resources would you think you have to use to help you learn something?There are many different versions of these types of apps available but a few of the most popular are given below. Click the links to see what we can do with them.Android Math Solver is one of the more popular versions of this type of app. It has a proven track record of helping students learn and master many aspects of mathematics. This app allows you to find out your roots and makes it easy for you to work through root finding with many different ways of working out roots.Although, Android Math Solver works on the web, the web version of this app also has some other great features. Some of the other features include a built in problem solver, diagram tools and text checkers.Android Maths solver has been designed to be used with older phones and tablets but this will not deter most advanced users of Android devices. This is because you are able to download the desktop version of the app onto your phone to use with your tablet or phone.Another great app to help you work out steps is Pocket Algebra. This is another good app for people who use their phone a lot. This will enable you to create math games on your phone to help you get your practice in and build your math skills.Finally, another great learning tool for algebra problems is Trigonometry. This is another excellent app to help you solve problems and master the use of these tools.

Tutoring For Grad Students

Tutoring For Grad StudentsIf you are a college student who is interested in an advanced degree in high school, or even your first degree, then consider getting some graduate school tutoring for grad students. The professional approach is what makes this school online tuition service different from the regular type of tutoring for students. This is because the counselor is focused on ensuring that students get to complete their college education with minimum hassles. The problem, however, that arises is the lack of access to qualified and experienced tutors in the local area, or those who can work closely with students from all over the country.Graduates, especially those who have gone through some sort of rigorous coursework at the college level, have been hit by the global financial crisis that has been raging for some recent years. The students have also been hit by rising costs of living, which has also led to changes in the general attitude towards the workplace and students as w ell. Graduates therefore need expert tutors who can handle the intricacies of the job market while offering a supportive atmosphere for students.There are two types of tutoring services that are available with Tutoring for Grad Students. The first one is at a university-sponsored tutoring center. The other is an individual tutor who has the help of a certified master's degree for tutoring, and has been a certified or registered tutor for several years.Tutoring for Grad Students is offered in these centers depending on the institution of choice. These centers offer tutoring in subjects like biology, chemistry, English and economics. In addition, tutors are also provided for subjects like mathematics, statistics, engineering, accounting, computing, business administration, engineering, fashion merchandising, history, geography, foreign languages, health care, family life, pre-med, physical education, psychology, theater, education, business management, art, music, interior design, fil m and even religion.If you are thinking of getting a master's degree from a reputable college and are having a bad time because of the cost involved, then Tutoring for Grad Students would be the ideal option for you. The online tuition service provides guidance and education to students in these areas as well as to those who want to focus on the subject of their choice. These tutors will also offer assistance for students to make it easier for them to complete the undergraduate degree or program of study.When it comes to offering tutoring for grad students, the Tutoring for Grad Students' site also includes a personal coach, where one can ask for tips on how to make a better resume, find a decent apartment and find the right jobs. These coaches help students overcome the barriers they encounter while trying to get through the coursework, so that they can reach their goal faster.Another advantage of using Tutoring for Grad Students is that it offers a mentor who will work closely wit h students on their career and academic success. These counselors not only provide advice on how to find jobs and enroll in institutions but also act as a sounding board for the students. To use their service, you just need to fill up an application form, and they will work hard to make you feel comfortable, and help you do well on your degree.

Career Development Is Online Learning Right for You - Introvert Whisperer

Introvert Whisperer / Career Development Is Online Learning Right for You - Introvert Whisperer Career Development: Is Online Learning Right for You? Once youve started working, it can be difficult to advance in your career. Between family obligations and working at your current job, you likely wont have the time or the money to head back to a college campus to improve skills. Without furthering your education, youll likely find yourself stuck in the same position without a chance for promotion or advancement. Forbes reports that over 6 million people are taking one or more classes online as part of their continuing education. This is according to a 2011 report from Babson Survey Research Group. For those who dont have the time or budget to take traditional courses, you have continuing education available in an online setting. Even though there are a variety of online classes and educational opportunities, it might not be suitable for everyone who wants to continue learning new skills. When it comes to career development tips, the biggest one is heading back to school to improve your skills. To find out whether online courses are suitable for you, lets look at some advantages and disadvantages to a continuing education online. Pros of Taking Online Classes Lower Costs Overall: The tuition costs of your online education might not be lower than a traditional physical campus, but the overall costs will be lower. Along with those workers who telecommute to their job, youll save time on travel too. Youll save money on your car as well as gas. You could even save on clothing since you could spend time in your pajamas all day if you wanted. No Commute: Along with the savings youll get from an online class setting, you wont have to worry about the time it takes to commute, or driving during dangerous conditions. Many people live in areas that see terrible rain and snow storms, but they are still required to drive to their classes. Online students never have to worry about missing a class due to bad weather. Variety of Courses: You can get a degree online, but you can also take courses to enhance your career. If the campus doesnt offer the class you want to take, you can easily choose another portal for your learning. Many people believe that online classes are only available for courses that involve the computer or an office like accounting or business. While online business classes boost skills, there are other careers that can boost your skills like nursing classes and certificate programs for criminal justice. Improve Your Current Career: When you improve your skills, youre also getting an education that can boost careers. Its a great way to increase your chances for a promotion, or to give yourself enhanced skills to enter a completely new job market. In many careers, people find themselves stagnating in a certain position because they dont have time to return to school. Online classes are a terrific way to advance your career. Credits: While many colleges and universities offer classes with credits online, there are now free massive open online courses or MOOCs that are offering credits that can be transferred to physical universities and colleges. Free online entrepreneurship training is available for people who wish to start their own business and need a boost to their current skills. Class Discussions: Many students find online classes to be a place where they dont see much interaction between themselves and the teacher as well as other students. Some shy or retiring students are much more comfortable interacting when they are taking classes online instead of inside a classroom. These same students might find the ability to take classes online to be less of a distraction than trying to learn in a classroom setting. Convenient and Flexible: After working all day at their regular job, many older students have a hard time returning to the classroom. They dont have enough hours in a day for their full-time job, family obligations and spending hours in a classroom at night. This is especially true when the schedule puts the class directly in the path of family time. Many older students taking online classes can do all their work at night after their kids are in bed. Extra Time in Your Day: All the extra time available that youre not using to commute to classes or spending three hours listening to lectures can be used for furthering your career too. You could join a club or volunteer in the industry in which youre trying to further your education. If you want to be a writer, you could join a writing club while taking classes. A nursing student could volunteer at a local hospital to gain experience. Cons of Taking Online Classes Engaging with Others: When you attend a physical classroom as opposed to an online class, you are able to interact with your teacher and other students. You can bond with them over study groups and receive help after class from the instructor. With online classes, you can certainly interact with the teacher and ask for extra help, its a bit harder to get intense help if needed. Reliable Technology: Taking classes online means downloading lecture notes and taking quizzes and important exams on your computer. Youll have to have a reliable computer as well as a strong Internet connection. If youre unable to take a quiz because your Internet is slow, you could end up failing your class. Students are expected to have technology that is up to the task. There are numerous benefits of online learning. Some of them can be seen listed above, advancing your career online is a viable option for most people. Youll gain extra time not spent in the classroom to enjoy other pursuits whether its more family time, time to volunteer or join a club. Whether youre thinking about taking classes to gain new skills or improve ones you already have, online classes are a terrific option for people who dont want to enroll in traditional college courses. Author Bio With many years of experience in marketing communication and strategic planning, Alicia Hill began her career as a class consultant for the training centre for sales business development and now works for National Real Estate Learning, a company which offers real estate courses online. Do you know what your next career step is?   Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable.   Get your copy now and start your action plan today: CLICK HERE Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleash your professional potential.